1-on-1 Online Coaching
Custom programming, weekly check-ins, and form feedback — from anywhere in the world.
I've been an endurance athlete since I was 13 — chasing finish lines through triathlons, marathons, ultramarathons, Ironman 70.3, and somewhere along the way, falling hard for powerlifting too. Turns out, going long and lifting heavy ask the same thing of you: show up, stay patient, trust the process.
That range shapes how I coach. My clients span endurance athletes, weekend warriors, actors and musicians, and folks well into their 80s still chasing strong. Different bodies, different goals — but the throughline is always the same. Strength isn't built in the gym alone; it's built in how you sleep, what you eat, and how you move through your day. So that's how I coach — lifestyle, nutrition, and movement, woven together. Because real progress is rarely just about the workout.
Custom programming, weekly check-ins, and form feedback — from anywhere in the world.
Fully customized sessions built around your goals, schedule, and body. Focused, hands-on training.
Train with 2–4 others in a focused, supportive setting. Great for friends and couples.
"Jack is the best trainer I've ever worked with. He pays close attention to how you feel, your goals, your day-to-day, and tailors everything accordingly. He educates as much as he coaches, which means the results stick. Training with Jack has been one of the best decisions I've made."
"I've never stuck with a program this long. The coaching is patient, the workouts are smart, and I finally feel strong."
"The online coaching format works so well for my travel schedule. I get personalized attention without being tied to a location."
"After years of yo-yo workouts, this is the first time I've built something sustainable. Game-changer."
Book a free 20-minute consultation. We'll talk about your goals and figure out if we're a good fit — no pressure.